Mindfulness and Self-Care Workshop

Mindfulness and self-care quote

MINDFULNESS AND SELF CARE WORKSHOP

Join us at the Archives building on Thursday April 25, 2019 at 6 p.m. for a one-hour information session about living well, being mindful, and cultivating self-care. Learn strategies to improve and nourish your mental wellness. Karlie Klinck from the John Howard Society of Niagara will present this free community event. Tickets at the Library to reserve your seat.